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Meal plan

Regenerate
ID: J4FA1PVKqNzzdGE
By guest
Generated on 2025-03-19 16:49:05

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Diabetic Nut Cookies
1 serving = 86.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Glazed Chicken
1 serving = 92.0 g
Energy: 120.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!