Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: sQXEYw0XG931qGg

By guest

Generated on 2026-05-03 17:58:29

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 93.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 140.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!