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Meal plan

Regenerate
ID: qeUsntqFDr8ZWuY
By guest
Generated on 2025-04-19 17:32:14

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Ruby Tea Biscuits
1 serving = 57.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Cream Cheese
1 serving = 77.0 g
Energy: 209.0 kcal
Protein: 18.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!