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Meal plan

ID: oUcTrnUXTtOes00

By guest

Generated on 2026-07-09 20:28:59

Total kcalories

99.0% (1976.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Olallieberry Jam

1 serving = 83.0 g

Energy: 318.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 69.0 g

Let's cook it!

Dinner

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Creamy Peach Shake

1 serving = 58.0 g

Energy: 58.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!