Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: FmFVKhEUQU8W-xk

By guest

Generated on 2025-03-19 05:05:41

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 154.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 231.0 kcal

Protein: 10.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!