Here is your personalized meal plan!
Meal plan
ID: ZGFF4NBs-CZhEO0
By guest
Generated on 2025-03-18 01:08:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Peach Cobbler Milkshake
1 serving = 68.0 gEnergy:
114.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Fresh Strawberry Dainty
1 serving = 90.0 gEnergy:
285.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
42.0 g
Let's cook it!