Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 8knXt8azyw2W6Dc
By guest
Generated on 2025-08-25 22:11:34

Total kcalories

114.0% (2116.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Cake Fondant
1 serving = 83.0 g
Energy: 330.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 72.0 g

Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Chocolate Doughnut Glaze
1 serving = 69.0 g
Energy: 301.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 43.0 g

Let's cook it!