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Meal plan

Regenerate
ID: NqR9yrTOeoTRbRE
By guest
Generated on 2026-04-30 14:02:12

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Biscotti Cinnamon Apple
1 serving = 98.0 g
Energy: 352.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Krispy Cream Pie
1 serving = 78.0 g
Energy: 170.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 16.0 g
Let's cook it!