Here is your personalized meal plan!
Meal plan
ID: F_LYYq9NVAJoUOA
By guest
Generated on 2025-04-22 07:53:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Black Bean Cakes
1 serving = 91.0 gEnergy:
93.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
3.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Raspberry Cream Parfaits
1 serving = 93.0 gEnergy:
323.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
79.0 g
Let's cook it!