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Meal plan


ID: G9iKB6jUx-CxtIY
By guest
Generated on 2025-03-20 02:06:29

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Peach Cobbler Milkshake
1 serving = 92.0 g
Energy: 154.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Spiced Honey Pretzels
1 serving = 57.0 g
Energy: 198.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 12.0 g

Let's cook it!