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Meal plan

ID: 6nCCK-jcEbRg-tg

By guest

Generated on 2025-09-10 03:54:51

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Salmon Steak

1 serving = 63.0 g

Energy: 141.0 kcal

Protein: 10.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Almond Milk

1 serving = 56.0 g

Energy: 75.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!