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Meal plan

ID: xUfzBkvYW908tuI

By guest

Generated on 2025-03-19 23:56:20

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Molasses Biscuits

1 serving = 100.0 g

Energy: 195.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Honey Roasted Figs

1 serving = 87.0 g

Energy: 243.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 43.0 g

Let's cook it!