Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: XF4BxzDXHepVl1A

By guest

Generated on 2026-01-31 12:46:18

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Light Pie Crust

1 serving = 59.0 g

Energy: 228.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Banana Bran Scones

1 serving = 77.0 g

Energy: 169.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!