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Meal plan

ID: lPpFjlv8jeD3LVw

By guest

Generated on 2025-03-21 07:13:58

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Asian Grilled Salmon

1 serving = 76.0 g

Energy: 137.0 kcal

Protein: 14.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Fudge Glaze

1 serving = 84.0 g

Energy: 308.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 50.0 g

Let's cook it!