Here is your personalized meal plan!
Meal plan
ID: ZnPUTNp9thX9NuA
By guest
Generated on 2025-08-18 07:14:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Maple Oatmeal Scones
1 serving = 79.0 gEnergy:
203.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Watermelon sorbet
1 serving = 78.0 gEnergy:
78.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!