Here is your personalized meal plan!
Meal plan
ID: OU-Et_U0Q8DOJlM
By guest
Generated on 2025-03-18 01:31:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Swedish Sweet Mustard
1 serving = 66.0 gEnergy:
175.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
16.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Ultimate Hot Chocolate
1 serving = 72.0 gEnergy:
204.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
33.0 g
Let's cook it!