Here is your personalized meal plan!
Meal plan
ID: 2uMtf91m33blur4
By guest
Generated on 2025-06-18 04:14:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Individual Blueberry Cobblers
1 serving = 77.0 gEnergy:
271.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
2.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Ice Cream
1 serving = 72.0 gEnergy:
87.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!