Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: X6p93J1M58kSkwg

By guest

Generated on 2025-04-20 09:44:55

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Honey Smoked Chicken

1 serving = 96.0 g

Energy: 143.0 kcal

Protein: 16.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Quick Macaroons

1 serving = 99.0 g

Energy: 336.0 kcal

Protein: 8.0 g

Fat: 11.0 g

Sugar: 52.0 g

Let's cook it!