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Meal plan

Regenerate
ID: uzlUunBzyA4wENo
By guest
Generated on 2026-05-07 23:17:32

Total kcalories

93.0% (1719.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Vegan Oatmeal Pancakes
1 serving = 66.0 g
Energy: 102.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 58.0 g
Energy: 132.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 14.0 g
Let's cook it!