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Meal plan


ID: ga1vGKiVndC5dCY
By guest
Generated on 2025-08-05 06:46:51

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Classic Buttermilk Biscuits
1 serving = 69.0 g
Energy: 229.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Molasses Cookies
1 serving = 85.0 g
Energy: 309.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 27.0 g

Let's cook it!