Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: H3-5bA14K3Rys3c
By guest
Generated on 2025-03-18 21:05:57

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Cranberry Apricot Truffles
1 serving = 87.0 g
Energy: 329.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 50.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Parisan Warm Chocolate
1 serving = 63.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 39.0 g

Let's cook it!