Here is your personalized meal plan!
Meal plan
ID: O4YpyNt01-a6yik
By guest
Generated on 2025-08-17 03:46:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Apple Pie Chicken
1 serving = 55.0 gEnergy:
210.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Cinnamon Raisin Biscuits
1 serving = 62.0 gEnergy:
188.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!