Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: GnjdaXyEzpyWIbQ
By guest
Generated on 2025-04-18 10:50:59

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Butterscotch Pudding
1 serving = 59.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 17.0 g

Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Cobble Topped Blackberries
1 serving = 92.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 15.0 g

Let's cook it!