Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: clN5izoE1banKsE
By guest
Generated on 2025-03-19 06:28:50

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Chocolate Cobbler
1 serving = 92.0 g
Energy: 218.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 31.0 g

Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Flank Steak Recipe
1 serving = 91.0 g
Energy: 137.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 27.0 g

Let's cook it!