Here is your personalized meal plan!
Meal plan
ID: clN5izoE1banKsE
By guest
Generated on 2025-03-19 06:28:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chocolate Cobbler
1 serving = 92.0 gEnergy:
218.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Flank Steak Recipe
1 serving = 91.0 gEnergy:
137.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
27.0 g
Let's cook it!