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Meal plan

Regenerate
ID: 813s-o0EPw0BtnU
By guest
Generated on 2026-04-26 00:22:35

Total kcalories

104.0% (2078.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

115.0% (11.0/10.0 g)

Lunch

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Glazed Pork Spareribs
1 serving = 69.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Fudge Slush
1 serving = 83.0 g
Energy: 279.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 67.0 g
Let's cook it!