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Meal plan


ID: uYaF2lL8OtYm4AU
By guest
Generated on 2025-07-17 17:07:01

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Korean Sweet Pancakes
1 serving = 82.0 g
Energy: 208.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 16.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Crisp Pecans
1 serving = 92.0 g
Energy: 297.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 58.0 g

Let's cook it!