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Meal plan

ID: qsCsuNrUEHTqYvM

By guest

Generated on 2025-07-18 00:25:08

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 275.0 kcal

Protein: 12.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 226.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 35.0 g

Let's cook it!