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Meal plan

Regenerate
ID: 7mX7KApYLv2dNKU
By guest
Generated on 2025-03-18 11:36:24

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Garlic Cheese Biscuits
1 serving = 94.0 g
Energy: 114.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
New England Halibut
1 serving = 79.0 g
Energy: 160.0 kcal
Protein: 9.0 g
Fat: 14.0 g
Sugar: 0.0 g
Let's cook it!