Here is your personalized meal plan!
Meal plan
ID: 78jNUDUPftC_qAw
By guest
Generated on 2025-09-23 18:28:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Chocolate Walnut Gelato
1 serving = 88.0 gEnergy:
256.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
47.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Whipped Garlic
1 serving = 68.0 gEnergy:
267.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!