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Meal plan

Regenerate
ID: 0Q7g8CFmchfv7QU
By guest
Generated on 2025-03-20 17:59:32

Total kcalories

91.0% (1697.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Classic Caramel Milkshake
1 serving = 61.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Maui Madness Smoothie
1 serving = 76.0 g
Energy: 97.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!