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Meal plan

ID: ukUebh_cj7cU_0k

By guest

Generated on 2026-05-15 16:17:37

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 345.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 125.0 kcal

Protein: 19.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!