Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: ISrR_0i2rCZ2UaY
By guest
Generated on 2025-07-25 00:23:00

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 92.0 g
Energy: 348.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 55.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Current Zest Scones
1 serving = 75.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 36.0 g

Let's cook it!