Here is your personalized meal plan!
Meal plan
ID: FG2_uXT1Hj1A48o
By guest
Generated on 2025-06-21 19:07:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Apple Cream Scones
1 serving = 65.0 gEnergy:
218.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Puto Rice Muffins
1 serving = 61.0 gEnergy:
196.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!