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Meal plan

ID: TyTrKCbbNOGm-VA

By guest

Generated on 2026-05-09 21:47:15

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Scottish Oat Cakes

1 serving = 86.0 g

Energy: 239.0 kcal

Protein: 10.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Triple Berry Cobbler

1 serving = 98.0 g

Energy: 256.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 35.0 g

Let's cook it!