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Meal plan

Regenerate
ID: tG9UMGQ1Pw-tzqA
By guest
Generated on 2025-03-18 00:10:04

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Herb Pizza Crust
1 serving = 76.0 g
Energy: 174.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 92.0 g
Energy: 265.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 59.0 g
Let's cook it!