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Meal plan

Regenerate
ID: jssS9KXCwmllFy8
By guest
Generated on 2025-03-17 05:45:49

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Orange Island Chicken
1 serving = 81.0 g
Energy: 112.0 kcal
Protein: 16.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Molasses Taffy Recipe
1 serving = 89.0 g
Energy: 278.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 54.0 g
Let's cook it!