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Meal plan

ID: h3V4p3TIz2N0WYs

By guest

Generated on 2025-07-27 12:24:11

Total kcalories

90.0% (1804.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

79.0% (8.0/10.0 g)

Lunch

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Creamsicle

1 serving = 78.0 g

Energy: 82.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Pretzel Sticks

1 serving = 82.0 g

Energy: 122.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!