Here is your personalized meal plan!
Meal plan
ID: cfDt0mqJ6ykOvKg
By guest
Generated on 2025-09-22 11:27:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Korean Sweet Pancakes
1 serving = 65.0 gEnergy:
164.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Dumplings for Stew
1 serving = 65.0 gEnergy:
226.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!