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Meal plan


ID: doMwbvHPDG3_kzg
By guest
Generated on 2025-04-22 10:09:21

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Cranberry Hootycreek Cookies
1 serving = 77.0 g
Energy: 302.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 26.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Blue Ambrosia Recipe
1 serving = 76.0 g
Energy: 170.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 12.0 g

Let's cook it!