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Meal plan

ID: MgdrRUWbuO2SKro

By guest

Generated on 2025-03-31 03:30:58

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Lemon Frosty

1 serving = 66.0 g

Energy: 87.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Eggnog Shortbread

1 serving = 98.0 g

Energy: 410.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 73.0 g

Let's cook it!