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Meal plan

Regenerate
ID: WqXffU5UEMA7xlw
By guest
Generated on 2025-06-25 16:43:22

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Soy Chicken Tenders
1 serving = 76.0 g
Energy: 107.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Favorite Pizza Crust
1 serving = 89.0 g
Energy: 223.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!