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Meal plan

ID: YD3I9Q8799lo-Qk

By guest

Generated on 2026-07-16 05:50:45

Total kcalories

93.0% (1859.0/2000.0 kcal)

Total protein

107.0% (107.0/100.0 g)

Total fats

109.0% (43.0/40.0 g)

1 serving = 229.0 g

Energy: 800.0 kcal

Protein: 53.0 g

Fat: 13.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 117.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 265.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 141.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!