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Meal plan

ID: 2rflxQpGqHGr5Z0

By guest

Generated on 2025-06-07 11:22:10

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Ice

1 serving = 72.0 g

Energy: 132.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Brown Bag Protein

1 serving = 56.0 g

Energy: 137.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!