Here is your personalized meal plan!
Meal plan
ID: QH0me1qDh-_2ZmE
By guest
Generated on 2025-06-22 22:09:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Berry Quinoa
1 serving = 100.0 gEnergy:
197.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cherry Cobbler
1 serving = 62.0 gEnergy:
97.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!