Here is your personalized meal plan!
Meal plan
ID: 2m7prcsMUccgeG8
By guest
Generated on 2025-08-27 14:07:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Glazed Asparagus
1 serving = 92.0 gEnergy:
188.0 kcal
Protein:
11.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Honey Oatmeal Muffins
1 serving = 86.0 gEnergy:
157.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!