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Meal plan

ID: wt645a2PL8_UfZ8

By guest

Generated on 2026-07-09 15:56:49

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 86.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 144.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!