Here is your personalized meal plan!
Meal plan
ID: qqymBCXO9Q3QyyQ
By guest
Generated on 2025-05-15 01:13:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Goji Berry Oatmeal
1 serving = 96.0 gEnergy:
165.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 63.0 gEnergy:
93.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!