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Meal plan

ID: QNJmA394x_LfVWo

By guest

Generated on 2025-09-23 11:13:00

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 338.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 51.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 187.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 19.0 g

Let's cook it!