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Meal plan


ID: NTuhM2DMNlQgcws
By guest
Generated on 2025-09-23 09:41:07

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Vegan Corn Muffins
1 serving = 92.0 g
Energy: 153.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 14.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Vanilla Buttercream
1 serving = 83.0 g
Energy: 189.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 41.0 g

Let's cook it!