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Meal plan


ID: 0tL61NWRhX7dH2Q
By guest
Generated on 2025-04-20 13:56:41

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Microwave Sweet Nuts
1 serving = 92.0 g
Energy: 372.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 77.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Cereal Puffs
1 serving = 59.0 g
Energy: 134.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 17.0 g

Let's cook it!